Why is Organic Important for Health?

When I used to work in a retail store at age 18, there I was stacking the shelves, and I’m approached by a customer looking for ‘organic fruit and veg, I admit, I did not have a clue.

I showed him to our fruit and vegetables and he said to me "But is it organic?". I told him that it was, and that yeah it must be. He then replied and said "well it doesn't say that it's organic" and at the point I told him to please wait one minute whilst I go and check with a manager.

Off I went to find my supervising manager, it turns out that it wasn’t organic and the customer seemed so angry and upset about it, I didn’t see what the big deal was.

Later on, when my eight-hour shift was over, I told my partner about what had happened. She didn’t know about organic either, my puzzling mind was thinking lots about it and so I went on the internet to figure it out.

Now, everything I eat is organic. It turns out that despite organic costing more, nearly double in some cases. It is in fact MUCH better for you, with the organic label, they are not allowed to artificially grow the fruits and vegetables under lights and rely solely on the sun, they are not allowed to use hazardous chemical fertilizers that cause the product to grow much larger than normal (this is to make more money, despite the harm done to health).

They are also not allowed to use pesticides which again is another chemical that is bad for your health and is mainly there to stop fruits and vegetables spoiling due to pests eating it, so naturally, there is more waste but not all of what grows is for us to eat.

One of the most important things is that sometimes things that you might buy in the shop are (GMOs) this stands for genetically modified organisms, this is when a material has been artificially manipulated in a laboratory via genetic engineering, this allows combinations of plant, animal, bacteria and virus genes which do not appear in nature.

Many foods are GMO, and consuming GMO’s are very bad for your health because they can accelerate aging, cause: organ damage, gastrointestinal disorders, and infertility.

Since they were invented in 1996, chronic illness has increased by 13 percent. GMO seeds continue to contaminate, self-propagating, cross-pollinating, threatening the health of future generations, it cannot be controlled.

GMOs are also herbicide resistant, which means more herbicide is needed to kill the plant, this can result in massive collateral damage that produces new toxins, allergens, carcinogens, and nutritional deficiencies.

Another problem is that the government do not require a GMO label to be used to identify such products, If you avoid GMO’s you are contributing to the rejection which will, in turn, force them out of our food supply.

Studies have shown that animals can tell if something is GMO and if given a choice avoid it. Genetic engineering or genetically modified organisms are prohibited in organic products.

If you are a meat-eater, buying organic is also so important. Meat that is classified as organic means that it has strict guidelines for the welfare of the animal.

The animal would have only ever eaten organic feed, which in turn makes the animal healthier. Would you rather eat meat from an animal that had a poor life, bad care, cheapest budget food, or an animal who has had more exercise, space, less-stress, and better quality nutrition?

What you put into your body is so important, and that could be said for meat eaters, vegetarians and vegs. What do you consider more important to you, your health and happiness or money? The organic label is still extremely important to me and my family, I would choose health and happiness any day!

We do understand that buying organic vegetables all the time can cost a fortune which is why we would highly recommend growing your own. Of course you can't grow everything by yourself but it will help a lot, and homegrown always tastes better too.

Start with organic produce like tomatoes for example and remove the seeds, you can sow them during spring for a summer harvest. If you dont want to go through the hassle of picking out the seeds yourself then you can buy seed selection packs online.