Tibetan Tingsha Bells are a traditional musical instrument used in the religious ritual and prayer practices of Tibetan Buddhism and are widely used by practitioners, designed for prayer, meditation, and sound therapy. They consist of two small cymbals joined together by a leather strap or chain, and when struck together they produce a clear, high-pitched tone. Known for their thickness and distinctive sound, they create a long ringing tone that lingers in the air, while antique tingshas were traditionally made from special bronze alloys that produced harmonic overtones, adding to their spiritual significance. Today, these tingshas are handcrafted and tuned in Nepal and supplied as a pair, with each set varying slightly in colour, size, and design.
Specifications
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Size
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40cm x 5cm
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Weight
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140g
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Country of Origin
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Tibet
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Product Care
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Wipe with damp cloth
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Pitch
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High pitch
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Decay time
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20ms
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Dominant Frequency Range
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3.4khz - 15khz
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Frequency Range
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600hz - 20khz
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Peak decibels
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84db
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RMS decibels
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60db
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Loudness Rating
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Level 8
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Difficulty Rating
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1
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Attack
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1ms
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Timbre Tone Colour
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Bright and metallic
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Dynamic Range
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Medium to high
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Safety Warning
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Contains small parts. Not suitable for children without adult supervision.
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Frequently Asked Questions
Is the handle made of leather or faux leather?
The handle is typically made from real leather for durability and a secure grip, though some versions may use faux leather.
Can I use these bells for meditation?
Yes, Tibetan Tingsha Bells are commonly used in meditation, mindfulness, and prayer. They are also popular in yoga, especially at the end of shavasana (corpse pose), to gently bring practitioners out of deep relaxation.
How do I play them for healing?
To use Tingsha Bells for healing, gently strike them together to produce a clear, high-pitched tone with a long sustain. The sound is believed to aid in relaxation, focus, and energy clearing. After use you should store them in a dedicated case to protect against damage. Keep them in a dry, cool place away from humidity to prevent rust.
How can I use these bells safely?
Use with care, as prolonged exposure to loud sounds may cause ear discomfort. Avoid playing them too close to the ears. If you are pregnant or have a medical condition, consult a professional before use. Handle them responsibly and be mindful of volume levels.
