A black-and-white image of a classic American diner

Lana Del Rey's "A&W" isn't just a song—it's a seven-minute emotional exorcism. With its abrupt shift halfway through, it feels like two tracks spliced together: Part I is a raw, slow-burning confession drenched in vulnerability and societal critique; Part II spirals into a glitchy, cynical anthem that echoes the chaos of modern femininity. Together, they create a powerful narrative arc that spans girlhood, trauma, and reclamation of identity. 

Part I: A Descent into Vulnerability

"I haven't done a cartwheel since I was nine…"

The song begins in innocence—childhood memories and maternal absence—as Lana draws us into a diary-like entry. There's a heartbreaking honesty in how she dissects the dissonance between who she was and who she's become. Her hair, body, and face are all reduced to things observed and consumed. She sings not to gain love but to expose what it's like to stop caring whether love is real anymore.

"This is the experience of being an American whore."

Lana weaponizes the term "whore” here—not as a label, but as a metaphor for emotional commodification. The repetition of the phrase emphasizes how desensitized she's become. She's not asking for sympathy. She's documenting a descent, dragging her listener through it with poetic candour. The line between pleasure and pain, sex and loneliness, fades into greyscale.

"If I told you that I was raped, do you think that anybody would think I didn't ask for it?"

One of the most gut-wrenching moments in her entire discography. This verse rips away the illusion of control that women are often expected to perform. There's no punchline—just brutal honesty about how society diminishes trauma and assigns blame. The vulnerability here is staggering. Lana highlights the cost of being seen as invisible, she is not trying to provoke anyone.

Part II: From Haunting to Hypnotic

"Jimmy, Jimmy, cocoa puff, Jimmy, Jimmy, ride…"

From here, the beat begins to pick up, and the lyrics are repeated. This creates a chant-like section which is very catchy and grabs the attention of the listener. This part causes a shift in tone, which makes it memorable and easy to sing along to. In a way, it's like a nursery rhyme where "Jimmy" becomes the male role.

“Your mom called, I told her you’re fuckin’ up big time.”
It's sarcastic. Detached. And weirdly funny. Lana's voice here is laced with resigned mockery—she's not crying anymore; she's vibing through the wreckage. This explores reinvention and survival. 

Conclusion: The American Whore as an Archetype

"A&W" is Lana Del Rey at her most unfiltered—no glamour, no retro sparkle, just grit and truth. The first half burns slow, steeped in sadness and isolation. The second half explodes with surreal chaos. Together, they form a commentary on the fragmented female experience: how women are expected to perform pain, pleasure, innocence, and rebellion—all at once.

It's uncomfortable. It's brilliant. And it's one of the most essential songs of her career.

Leave a comment

All comments are moderated before being published

Featured products

handcrafted antares panpipes from Peru
Antares Bamboo Panpipes
Sale price$44.00
Only 1 unit left
quena andean flute with colourful case
Quena Andean Flute
Sale price$90.00
Only 3 units left
The natural coconut shell 7 note thumb piano kalimba with carved gecko design held in the hand to show scale size.
Kuta Thumb Piano Kalimba 7 note - Natural
Sale price$55.00
Sold out

Blog posts

View all
A young African American couple sitting together indoors, both smiling with eyes closed while listening to music through white wireless earbuds, bathed in soft natural sunlight.

Rap Songs About True Love

MusicRyan Bomzer
Rap is often associated with confidence, competition, and status—but behind the bravado are some of the most emotionally intelligent songs ever wri...
A young man in a red hoodie and black cap listens to music with headphones while sitting against a colourful graffiti wall on a bright city street.

Most Popular Rap Songs Ever Made

MusicRyan Bomzer
This list selects ten tracks with massive, sustained popularity and replay value. For each song you get why it blew up, what makes it great, what i...
Woman playing guitar with laptop and sheet music

What’s the Best Way to Learn Music at Home?

MusicRyan Bomzer
Learning music at home has never been easier. With thousands of resources available online, you can start playing your favourite songs today withou...